Lucidesse - Inspiring Strokes of Genius

Affirmations: Sorrow, Grief, Loss

April 12, 2024 Shelly Sawyer Jenson Season 3 Episode 13
Lucidesse - Inspiring Strokes of Genius
Affirmations: Sorrow, Grief, Loss
Show Notes Transcript

Sorrow is praise for what was, what is, and what will be. My sorrow is as great as my love. I appreciate all the ways I grieve. My pain is a signpost toward deeper truths. I do not rush the hurt and pain, I mature in my own time. I begin again, I begin again, I begin again. I parley with the sea of grief and return what is not mine. I heal myself, with the loving support of others. 

Sorrow is praise for what was, what is, and what will be.

My sorrow is as great as my love.

I appreciate all the ways I grieve.

My pain is a signpost toward deeper truths.

I do not rush the hurt and pain, I mature in my own time

I begin again, I begin again, I begin again.

I parley with the sea of grief and return what is not mine

I heal myself, with the loving support of Others

the tears of my loss rinse darkness from my heart

The delicacy of my Humanness connects me to what I’ve lost

This eternal feeling of grief, is finite

My Sorrow empties the full chambers of my heart

There is no need to carry my burdens, I lay them down

My sorrows are heard, held, and honored 

The experience of grief is universal, I am not alone

Self-repair and self-healing are natural

The roots of my sorrow lie beyond the ordinary mind

Sorrow quickens me toward healing

It is safe to surrender to grief, what is washed away is no longer needed

I grieve for As long as it takes

soft upon the shadows of my grief, is the dawn of light

My breathe strengthens With each dive into the ocean of grief

Sorrow is an opening to the future, i step through

Sharing my sorrow does not burden others

The flow of sorrow is healing so I let it flow

There is an end to my sorrow

The ache within me is the answer I’ve yet to know

Sometimes everything hurts, and that’s ok

Each time I crawl from the cave of sorrow, I glimpse a glow in my heart

Faith is the surrender of outcome, while doing my best

No one is without loss, without sorrow, without grief

The sharp spines of my grief multiply until I learn to care for myself

Acknowledging the loss, hurt and pain, soothes me 

Loss and sorrow cannot be avoided, suffering can

Innocence is not ignorance, it is safe to live again