Lucidesse - Inspiring Strokes of Genius
What's more important than your thoughts? And why think anything less than your best? Here at Lucidesse we explore everything in order to dissolve limitations and inspire ourselves to live our fullest life. We believe the greatest change is that which happens within, so join us as we shine light into murky areas of life and explore the things which limit our potential....and on the way, let's learn to live our personal truths, together. Together, we are stronger. Let's explore everything, from training the mind for mental wellness to exercising the soul and living a life of meaning. lucidesse.com
Lucidesse - Inspiring Strokes of Genius
#129 My Parts-Work in Action
I share two different experiences of doing parts work, one was brilliant! The other less so. But both taught me the importance of recognizing the part that is iron-fisted, inflexible, because they need immediate attention. I also surprised myself by hearing other parts that are so grateful! But their voice wasn’t heard until I calmed and addressed the one(s) with great need. All parts are not equal 😆💛