Lucidesse - Inspiring Strokes of Genius
What's more important than your thoughts? And why think anything less than your best? Here at Lucidesse we explore everything in order to dissolve limitations and inspire ourselves to live our fullest life. We believe the greatest change is that which happens within, so join us as we shine light into murky areas of life and explore the things which limit our potential....and on the way, let's learn to live our personal truths, together. Together, we are stronger. Let's explore everything, from training the mind for mental wellness to exercising the soul and living a life of meaning. lucidesse.com
Episodes
164 episodes
#164 Embodied Presence: Explained!
What is embodied presence? How is it found, discovered, achieved, done, become, learned, BE? Well, I'm not sure. That's why I continue to learn what it is, and how it might be 'BE'.
#163 Two Rocks, Same Team, Integrity brings Clarity
What happens when two rocks meet, and realize they are on the same team, and play a game so quick it takes only 57 minutes for a home run and game over? Well, clarity is what happens. The two rocks get real clear, real fast. And that's great be...
#162 The Art of Integrity: Boulder to Pillar
In this episode, I trace my humble beginnings of integrity--as a heavy boulder--to my beautiful pillar of integrity, today. I've worked hard to learn how to create beauty with integrity, while being immovable with it, like Ozen from the anime T...
#161 Mother’s Day: A complex celebration
Mother’s Day is not easy. So many have lost their mother, to death or estrangement, and so many have lost a child, to death or estrangment. This isn’t a carefree day for many — it’s complex, complicated, emotional, confusing. And it want to ack...
#160 Transmissions! From Therapist to Cosmos.
This is a fabulous episode with a wonderful update on my therapy sessions, along with a raw view into my process of creating and understanding the cosmos of my book, through the cosmos of our universe!
#159 Reimagining Fairy Tales: A New Perspective
What if fairy tales are wise, and filled with great nuggets of gold? We just have to shake them up a bit, see what's beneath the veneer, and then the stain, and the warped wood, and the rough grains, and ... then we might find some really fun s...
#158 Who Knows What Comes Next?
There are so many unknowns in life, the most simple being ‘what comes next’. Who can answer that question? Who can tell where exactly we are in this cosmic dust? And how do we make meaning of something we barely know? Or clearly don’t know. Thi...
#157 Sunday Morning Musings
A slow walkabout, studying trees and all their wisdom, wondering about what works, what doesn't, and the mysterious why --and when-- because some moments it doesn't and then suddenly it does. Letting go. Holding hope. Trusting myself, trusting ...
#156 Transmissions Between Us: Therapists, Friends, Lovers
We are constantly transmitting information, so why not transmit what we really need to say? Transmit our needs, desires, wishes, and then show up for ourselves in that way, with the people who CAN and WANT to join us in doing that. How do we he...
#155 Septua Sanguis /The Eight Temptations: 9
This is a story about the Seven Deadly Sins, and the Eighth who rules them. We have Wrath, Greed, Pride, Envy, Sloth, Gluttony, and Lust. But don't forget the Eighth Temptation, Sorrow. Perhaps she is the most powerful. After the Mother's of co...
#154 The Eye of the Needle called LOVE
We all say we want to love full and deeply, but do we? I have found the eye of the needle to be quite small! Not love itself, but the eye! Every time I am threaded through, it burns away another part of me -- and can be painful! So... ask. ...
#153 Affirmations for "I Have A Voice"
I have a voice It speaks my story, my experience, my life. It doesn’t sound like anyone else’s voice. It doesn’t speak anyone else’s words. It speaks my voice. My voice, my words. My life. I once thought it was supposed to sound like everyone e...
#152 My St. Patrick's Day Story (A Challenge!)
I wrote this little ditty for a writer's party on St. Patrick's Day, and I challenged myself by using every prompt given! Best of the Irish to you!
#151 Challenges! Fight VS Friction
When we face challenges, or even better, when we choose to challenge ourselves, when is friction enough? Or is it always enough? Or are there times when fight is needed? I don't know! But explore these questions.
#150 Septua Sanguis /The Eight Temptations: 7 & 8
This is a story about the Seven Deadly Sins, and the Eighth who rules them. We have Wrath, Greed, Pride, Envy, Sloth, Gluttony, and Lust. But don't forget the Eighth Temptation, Sorrow. Perhaps she is the most powerful. After the Mother's of co...
#149 When ‘My’ Experience May Help Others 2
These are my final thoughts about offering advice to someone who is going through a rape trial. And I hope that, although my experience may not be directly relevant, perhaps the energies needed for such an endeavor are transferred and all can b...
#148 When 'My' Experience May Help Others 1
I have often told myself, during difficult times, that I hope to help others who may find themselves in such difficulty. Today I had a direct request for advice on how to navigate a rape trial. Not that I know the answer, nor that there is one,...
#147 Doorways of Pain. Difficulty. Impossibility!
My initial doorway of learning was pain. Just the one. It was the only way to get my attention. I’ve since learned there are many other doorways available, if I pay attention. And yet, sometimes pan is still the way to deepest learning. So how ...
#146 Septua Sanguis/The Eight Temptations Ch. 6
GREED! We finally get to meet Greed! This is a story about the Seven Deadly Sins, and the Eighth who rules them. We have Wrath, Greed, Pride, Envy, Sloth, Gluttony, and Lust. But don't forget the Eighth Temptation, Sorrow. Perhaps she is the mo...
#145 'Why The Caged Bird Sings' and 'Forgiveness/Apologies'
Two, 12-minute-timed, impromptu, short stories from a dinner party -- and what they taught me. Why the Caged Bird Sings by Maya Angelou. A quote by Aleksandr Solzhenitsyn, which I can't quite recall. The two writings are very distinct, one is t...
#144 Take Personally? Or balance with Care.
Do I take how others feel personally? Do I let their opinions define me? Especially when they all feel so differently about me! Who is correct about me? Anyone? Maybe not even me 😆 And when I take it personally, how does that affect my ability ...
#143 Septua Sanguis / The Eight Temptations Ch. 5
A story about the Seven Deadly Sins, and the Eighth who rules them. We have Wrath, Greed, Pride, Envy, Sloth, Gluttony, and Lust. But don't forget the Eighth Temptation, Sorrow. Perhaps she is the most powerful. After the Mother's of course, De...
#142 Septua Sanguis / The Eight Temptations Ch. 4
A story about the Seven Deadly Sins, and the Eighth who rules them. We have Wrath, Greed, Pride, Envy, Sloth, Gluttony, and Lust. But don't forget the Eighth Temptation, Sorrow. Perhaps she is the most powerful. After the Mother's of course, De...
#141 Oracles, Defining Community, Inner Circle
I share an oracle I did through yi jing (i-ching) and how it showed me that the decision I made was correct. This is helpful for me in remembering my definition of community, connection, communication, is not the same as others. And that when t...
#140 Therapy, Armor, Impossible!
I bumble through my change in therapy styles, therapists, un-armor-ing myself, and the impossible task of understanding oneself AND another person! I also share the beloved quote: I walk slowly into myself, through a forest of empty suits of ar...