Lucidesse - Inspiring Strokes of Genius

#133 After 10 Day Silent Meditation ~ Vipassana

Shelly Sawyer Jenson Season 9 Episode 8

I just finished another 10 day silent Vipassana meditation course. I share three main takeaways from it. First, my strong reaction to any change! Second, my habitual reaction to make things more intense than they already are. Third, the synchronous combining of harmonious or relational vibrations.